India celebrates “International Yoga Day”

On the occasion of the fourth “International Yoga Day,” the Indian government held a grand celebration in Dehradun, the capital of North Arkand on the 21st. Indian Prime Minister Modi practiced yoga together with yoga enthusiasts on the spot. Modi said at the celebration that yoga is both classical and modern and is still evolving….

Yoga Day: yoga enthusiasts practice on the lawns of the Capitol

Hundreds of yoga fans spread yoga mats on the lawns of Capitol Hill Saturday to celebrate the arrival of the International Yoga Day on June 21st. In Washington, a city full of political disputes, we found some peace and harmony. Jeffrey Brandy, a yoga enthusiast who participated in the event, said: “Yes, this is like…

Does yoga strain your body?

Nowadays, yoga has become a fashion, and many women like to practice yoga in their spare time. However, all sports should be “measured”, otherwise it will only result in a pain, the loss outweighs the gain. Yoga injury, which hurt the most? Joints, spine, ligaments, a lot of them. Excessive yoga practice can lead to…