8 Delicious Vegetables Rich in Vitamin C (Common in Families)

Vitamin C is an essential nutrient element for human health. As you know, fruits and vegetables are the best sources in Vitamin C. In this article, we mainly discuss: vegetables rich in Vitamin C. Before you consider taking Vitamin C supplement, I suggest you consider the following delicious vegetables rich in Vitamin C. Cabbage family…

Why need vitamin C when pregnant

Vitamin C is a water-soluble nutrient that your body cannot store. Therefore, it is necessary to provide fresh food every day during pregnancy to improve fetal growth and development. In addition, it can help you keep healthy because it is the best friend of the immune system. Why need vitamin C when pregnant? Vitamin C…

Overuse your eyes. You need to take these vitamins.

With the popularity of television, computers, mobile phones and other electronic products, the decline in eye vision is also gradually accelerated, the use of these need frequent eye electronic products, the damage to the eye is enormous. The eyes are the windows of the mind, the most important organ we observe in the world, so we…

ASM will “steal” vitamin C from your body.

There are three masterpieces in the history of human medicine: aspirin penicillin and diazepam. Among them, aspirin is known as the “golden oil” of drugs, it was first widely used as a painkiller in clinical, and later found that it plays an important role in inhibiting platelet aggregation and preventing thrombosis, after many years of…

Nuts: vitamin C is 17 times higher than apple!

Black sesame, almonds, cashews, pistachios and other nuts contain calcium, especially black sesame. Nuts are a treasure trove of vitamin B group, vitamin E and minerals, which indirectly help strengthen bone density, boost metabolism, and help remove intestinal waste by its high fiber properties. Make use of the good fat of nuts, you can reduce…

What’s the difference between $2 vitamin c and $100 vitamin c?

We must have met many of them! When you go to some big drugstores, you have a lot of enthusiastic clerks around you, they are very professional to introduce you up. “if you look at your body, your resistance is not good. So you often catch cold! ” “We have here a pure natural vitamin C that increases resistance and…