How much green tea do you drink every day to have a healthy effect?

How much green tea do you drink every day to have a healthy effect? The main functional ingredient in green tea is catechin. Catechin, also called tea tannin and catechol, is a general term for flavanols in tea. Catechin has a variety of biological effects, such as antioxidant effect, reducing the risk of cardiovascular diseases,…

Are different teas good for your health? (from 20 studies)

Tea has a long history of culture and is one of the most popular drinks. Tea not only plays an important role in social interaction, but its flavor and potential health benefits also make it popular.  However, as a daily drink, what are the health effects of tea? In recent years, many studies have discussed the benefits…

10 benefits of rosemary tea

Rosemary tea has the fragrance that can make a person sober, can strengthen the function of the brain, can eliminate gastric bloating, enhance memory, refresh the brain, alleviate headache, improve the phenomenon of hair loss, reduce the production of dandruff. Rosemary tea also stimulates the functioning of the nervous system, improves memory loss, helps rejuvenate…

Can women drink green tea during menstruation?

Women can drink 1-2 cups of light green tea during menstruation, because if you drink too much green tea during menstruation, tannin in green tea[1] will combine with iron in your body, which may cause ischemia during menstruation. In addition, caffeine in green tea may cause insomnia, which will bring unhappiness to your menstrual period[1]….

Please do not drink these four kinds of tea, or it will harm your health!

It is true that drinking tea is good for your health. However, if you do not drink tea properly, you will do harm to your health. You must be careful.  1.fasting tea.  Tea contains caffeine, fasting tea, tea straight into the abdomen, like “lead wolves into the house,” if the intestinal absorption of caffeine, easy…

Tea extract nanoparticles can kill 80% lung cancer cells

Researchers in Britain and India have found that tea-derived nanoparticles can inhibit lung cancer cells and kill up to 80 percent of cancer cells, and could be used to develop new cancer treatments.  The team led by the University of Swansea in the UK used tea extracts to mix cadmium sulfate and sodium sulfide and…

What tea nourishes the stomach?

If you want to be in good health, you have to raise your stomach, so how to raise your stomach. This topic has been a subject of great concern. We know that each person’s body constitution is different, so to drink what tea nourishing the stomach, that depends on the specific circumstances, if you are…

What tea is suitable for long-term drinking (ignoring season)?

“Tea , focus on Tea ” tip: oolong tea is half fermented, suitable for long-term, moderate drink, but the summer is drier ; The hot tea friends, all the year round can drink green tea or scented tea; , it is suitable for all seasons, with black or black tea. the general principle of drinking tea is a moderate, random, and fit body. General…

Can’t anemia people drink tea?

Mr. Yang, a Fujian reader, asked: I particularly like tea, but people have been saying that “anaemia people can’t drink tea,” and even “too much tea is easy to anemia.” Want to ask the expert, is this true? Ruan Guangfeng, member of the expert Committee of the China Internet Joint platform for disclosing rumors and…

Mulberry leaf bubble water to delay senescence anti – flu.

Mulberry leaf is one of our common plants, the food of silkworm. Mulberry leaf also plays an important role in our daily life. It can be used for eating and drinking water. Since ancient times, traditional Chinese medicine has used mulberry leaf as a treatment for the treatment of dipsia (the equivalent of diabetes in…