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Tag: Taurine

Taurine: principles, functions, dosages, contraindications and related studies

Taurine. Taurine is a natural compound and one of the most abundant amino acids in human body. Taurine can be found in many fitness and energy drinks. Taurine is good for the brain, such as reducing anxiety and reducing the activity of brain cells to calm and relax. What is taurine? The presence of taurine…

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ABOUT HOW TO BE HEALTH

Welcome to How to be Health , a health blog.

How to be Health provides you with articles on life, food, illness, fitness, etc., to help you better maintain a healthy lifestyle and body, and help you to live a healthier life.

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