Can thyroid disease patients eat seafood?

Everyone knows that thyroid is closely related to iodine. If you have thyroid-related diseases such as hyperthyroidism and thyroid nodules, can you not eat kelp or seafood with high iodine content? Several foods with high iodine content, including seaweeds, such as kelp, seaweed, hairy vegetables, etc., which are the most iodine-containing categories in seafood, such…

Healthy Recipes: Cooking Braised Prawns in 10 Minutes

Materials Shrimp Some Cooking wine Three tablespoons sugar a teaspoonful soy sauce Two spoons starch Proper amount Bruschetta Five small flaps (by your own taste) Clear water Half bowl Ten minutes to cook tasty braised prawns Preparatory work: 1. Wash and cut the shrimp before removing its intestines, or pick it out from the back…

How to “maximize” the nutritional value of kelp

Do you know? Fresh seaweed should not be stored for a long time. It is best to buy fresh and eat now. It is best to keep it cold when it is stored. Otherwise, the temperature, light and other effects will cause the loss of nutrients in the kelp, and the microorganisms will rapidly multiply…

Does eating crayfish get fat? The truth is here!

The weather is getting hotter, and more and more people like to call their friends for barbecues and crayfish at night. Many people love to eat crayfish, not only because of its delicious capture of the human stomach, but also because the calories are not high, will not make people gain weight. but it is…

The 4 most healthy ways to eat seafood

With the improvement of living standards, more and more people are paying attention to the nutrition and safety of food. Many people prefer to choose seafood with high nutritional value when choosing meat, but how to choose smart and safe is also important. Deep-sea fish selected herbivorous. Deep-sea fish is a recognized nutrition expert, but…

Are there parasites in sashimi? Expert: fake

People eat sashimi in the hot summer, but recently on Line, a rumor spread that people eat sashimi, stomach wall attached to sea animals stomach nematodes, scaring a group of sashimi enthusiasts. According to the Taiwan Council of Agriculture, most marine fish parasites do not infect humans, nor do parasites crawl up and down the…

Often eat kelp, 4 good things will befall you! Can’t miss!

In the daily life of the people’s diet, kelp is a very common food, kelp because of the rich iodine elements and greatly popular, long-term consumption has certain benefits.So what do you know about the nutritional value of kelp? What are the taboos? What is the nutritive value of kelp? 1. Detoxification and weight loss As…

Crayfish with this kind of food will make you diarrhea

In the summer night the city crayfish is a kind of delicious that we can often see, but whether we know if we eat crawfish when not paying attention to the food collocation is likely to cause crayfish poisoning, now we together to understand about crawfish diet taboo can be nutritional value it! 1, rich…

What good is eating lobster to people?

And to eat lobster season, lobster in May already is everywhere, lobster let people hate, love is lobster unique flavor, ruthless some pusher use “wash shrimp powder” reports and rumors of lobster living environment let people retreat.  what’s the benefit of crawfish eating? 1, High protein content. lobster is rich in nutrients, and its fleshy soft,…

Do frozen fish keep fresh nutrition?

After all, the Chinese have always had a big way to go to Rome. When the live fish can’t be bought, the chopsticks are also reaching for the frozen fish that haven’t disappeared yet. The fish from the ancient times is a big dish on the table, every festival, weddings and funerals are not enough,…