Drinking coffee may make people live longer

Drinking coffee every day is linked to a variety of health benefits, including the possibility that you will live longer, according to research. Does this benefit have anything to do with caffeine? Drinking three cups of coffee a day can reduce the risk of liver disease Can I smoke and drink coffee at the same time?…

The universally accepted way to live a long life is to sing

Summer, running, swimming, these strenuous exercise, let a lot of people really stay away. What other activities can help us exercise without wasting too much time and effort? “how to be health” suggests that you might as well sing a song! According to a survey conducted by the American Center for Gerontology, singers and musicians…

People who get sick often live longer

In daily life, some people who are often ill often live longer, while those who appear to be very healthy sometimes suddenly suffer from serious illness, which is often very incomprehensible.  A study of hundreds of people over the age of 100 by an American insurance company found that many of those who lived long…

You can live another 11 years without doing these two things.

No smoking, no drinking, 11 years. According to U.S. media, China is the second country in the world to drink alcohol. According to the world health organization, the total number of smokers in China reached 316 million by 2016. Many people know that smoking and drinking are bad, but they can’t. According to a new…