Baby bath: 4 essential accessories and safety tips

Having a baby is the happiest thing, it makes your family warmer. But bathing your baby can be a headache, especially when you’re a new mother. In today’s article, we offer useful tips for bathing your baby, such as bath accessories. Babies need special care and hygiene to stay healthy. For this reason, there are…

Barbecue: The best tips for healthier enjoyment

It seems a good idea to enjoy barbecue with your family, but the health problems that follow can also be a headache. How to eat a barbecue healthily? This article wants to help you solve this problem. We have tips in text and picture on how to get the barbecue season off to a good…

How to clean your navel in a natural way

The navel is a sensitive area that we often forget. If you look carefully, the navel may be one of the places in your body where bacteria are most easily hidden.

7 tips teach you how to get along better with others

Everyone can speak, but what are the skills? This question sounds very simple, but in fact it is very learned. To express the same meaning, some people’s words sound more comfortable and acceptable, while others sound the opposite. These are all related to our talking and listening skills. British writer Rosen has made a special…

10 ways to Avoid Illness Summarized by Senior Chinese Doctors

People who like to keep in good health know that they need to have a balanced diet, keep exercising and maintain a good mood if they want not to get sick, but there are very few people who can really do these things! Today, I’d like to share with you some experiences of ” not…

Which sleep posture is good? The best analysis of sleep posture!

Sleep accounts for about one-third of our life time, but with the continuous acceleration of the pace of life, problems such as insufficient sleep time and insomnia have become a problem for many people nowadays. Sleep quality is directly related to sleep posture. Perhaps the sleeping position you have always loved is not suitable for…

The sleep quality self-test standard has come! Come and try it quickly

Today is ” World Sleep Day”. The International Foundation for Mental Health and Neuroscience established it in 2001 with the original intention of hoping people to pay attention to the importance and quality of sleep. But until now, sleep, the instinct originally related to biological rhythm, is still a headache. Modern people always ” care…

1/3 people around the world can’t sleep well: cell phones are the culprit

The 21st of March every year is ” World Sleep Day”. This year, China’s theme is ” Healthy Sleep, Educational Development and Brain Protection”-Did you sleep well today? ” Poor sleep” has become a difficult problem in globalization. According to the World Health Organization survey, about 1/3 of the world’s people have sleep problems, and…