What are the health benefits of avocado juice or smoothie?

You love avocado for its creamy, melting taste? you are really right to eat it often. This fruit with its smooth flesh contains plenty of nutrients to keep you healthy. But you can also make her your beauty friend. Let me tell you, smoothie and juice are even better. Discover other ways to consume avocado…

10+3 health benefits of drinking watermelon juice

Watermelon can just pretty much taste like water, but there are so many benefits that not many people realize it. What most people don’t know is that you can eat the bark and seeds of watermelons. Many people cut the crust off and throw it in the trash, as well as choose the seeds from….

7 raw onion juice benefits

Among the single female ethnic groups in Japan, there are many people who pay attention to health and beauty. Recently, Japanese beauty lovers have popularly eat “onion juice” instead of the popular vegetable juice or acai juice. Of course, looking at the name will make it difficult to swallow, but in fact, onion juice is…

5 healthy and delicious “vegetable fruit” juices

Fruits and vegetables are rich in nutrients. We should take more fruits and vegetables in our diet to strengthen the immune system, help digestion and add a healthy feeling. But if you don’t like raw vegetables or indigestible fibers, juicing can be an easy way to add to your daily diet and encourage you to…

What’s Iron Man’s green drink? what’s the use?

It’s not just Iron Man, but Batman and other Marvel movies. It’s one of the most famous health drinks in Japan, Green Juice. Of course, Iron Man drinks this because it protects against palladium poisoning, aside from movies, green juice is also a very nutritious juice. Making of Green Juice Green juice is the main…

The advantages and disadvantages of drinking lemon water

Lemonade is a well-known nutritious drink, isn’t it? We all know that lemonade has little side effect and many benefits. But if you read this article, you will find many side effects about drinking lemonade. So, is drinking lemonade good or bad? What harm will it do if you drink lemonade every day? The disadvantages…

Drinking lemonade is good, and these 6 people benefit a lot.

A mention of lemons, presumably everyone’s first reaction should be to feel the teeth a soft bar. Acid, the “acid” of the capital–this is the best impression of lemons. But you know what? Lemon is a good medicine fruit, especially for female friends, Lemon is not unfamiliar, lemon is a very good fruit, its nutritional value is…

Blueberry juice:Classification, nutritional value and benefits

Blueberry juice is a kind of beverage, which is listed as one of the five health foods by FAO. It is called “functional health berry in the 21st century”. Blueberry juice is rich in vitamins and amino acids.  Blueberry juice is rich in anthocyanins and has the effects of scavenging oxygen free radicals, protecting eyesight,…