These habits of men can damage the reproductive organs.

Men generally ignore small things. When they find that they have some discomfort, they will not go to hospital for treatment. These seemingly small problems will affect men’s health, especially reproductive health. According to the survey, most of the severe male patients missed the best treatment because they did not go to the hospital because…

Don’t rush to do eight things after a meal.

Do not rush to do eight things after a meal, if you are anxious to do these eight things after eating, will affect your health. No hurry to smoke Smoking after meals is 10 times more harmful than usual. This is due to the increased circulation of blood in the digestive tract after eating, which…

5 precautions for playing mobile phones before going to bed

During the day, I need to watch the mobile phone constantly because of work. I have to play a few hours of mobile phones before going to bed at night. Unconsciously, eye fatigue begins to invade, and even lead to the emergence of dry eye syndrome. The doctor reminded that playing mobile phone before going…

6 “eating habits at the table” make you less and less healthy

In the Chinese-style dinner, there are always people who are holding vegetables, pouring wine, and persuading them to eat. In fact, this kind of enthusiasm sometimes makes guests not only have pressure, but also hurt the health of the guests! 1. Come and have a drink! Advising people to drink is to urge people to…

Top 10 bad habits that can harm your health in 2017

Some of the habits we take for granted are slowly eating away at our health. Here are 10 habits that are most harmful to our health: 1. No breakfast. Skipping breakfast will affect your metabolism. The later you eat, the hungrier you feel and the more you eat, which can also affect the stability of…

17 bad sleeping habits can affect your life

Sleep takes up about 1/3 of the time in a person’s life. Even so, there are still a lot of people who struggle to get a healthy night’s sleep. According to a survey, the incidence of insomnia in the world has reached 27%, of which, the incidence of insomnia in women is about twice as…

Take a walk at night. Don’t take a walk so much as to relax

The benefits of walking are many, can relax bones and muscles, make veins smooth, limbs strong; can enhance cardiopulmonary function, improve blood circulation; walk every day, but also improve the quality of sleep at night. As the ancient saying goes, “Walking to nourish the mind”, walking can make nervous, busy day of the brain to…

The brain grows old at the age of 30. How do you keep your brain young?

A new study published in the Journal of the American Medical Association recently found that the “cortex” in the brain of long-lived people is twice as thick as that of ordinary people; the thicker the cortex, the slower the brain ages. Understanding the brain secrets of people who live longer can help us maintain health…

The seven precautions of brushing your teeth must be learned!

Brushing your teeth is something you have to do every day, but some people are brushing well and brushing casually. Others attach great importance to oral hygiene, brushing several times a day, and brushing very hard. Are you brushing your teeth the right way? 1. Toothpaste before you brush it? Most people tend to wet…

Three behaviors will reduce sleepiness. Don’t do it before bedtime.

With the popularity of smartphones, overtime, late night phenomenon intensified, more and more people perennial insomnia. Sleep center experts said that sleep failure is related to many aspects, the most important thing is bad habits, such as playing mobile phones before bedtime, chasing drama, eating supper …. And so on, will affect the quality of sleep. 5…

Does a cell phone cause brain tumors? Here comes the answer from the authoritative expert.

Zhang Wei, chief physician, vice president of Temple of Heaven Hospital in Beijing. Deputy Director of the National Center for Clinical Medical Research of nervous system Diseases and head of Neurosurgery Branch of the Chinese Association of Physicians. Neurosurgical leaders, “brain stem glioma specific PPM1D gene functional acquired mutation” was first discovered in the world, known as “one…

8 Longevity habits of men

Many male friends usually do not pay attention to health care, once suffering from disease and wrong. Over the same term, health will cause great harm. Therefore, modern male health care should be subject to the following advice given by the physician in daily life. Chest pains must be checked. After the manual work or…

A Big inventory of the Office’s ill Health habits

A Big inventory of the Office’s ill Health habits. As you work long hours in your office, you don’t know there are many habits that do harm to your health. Quickly contrast, will “win the bid” habits are all changed! 1. Sit still for a long time. Sitting in front of the computer for a…