What are the health benefits of avocado juice or smoothie?

You love avocado for its creamy, melting taste? you are really right to eat it often. This fruit with its smooth flesh contains plenty of nutrients to keep you healthy. But you can also make her your beauty friend. Let me tell you, smoothie and juice are even better. Discover other ways to consume avocado…

How healthy is banana? Read all the benefits here

Bananas are eaten a lot around the world. This is because this type of fruit has a good taste, a high nutritional value and a low calorie content. It is even possible that the banana has been the first fruit in the world, as archaeologists have found evidence of banana cultivation in new Guinea from…

Which drugs should be avoided when eating grapefruit?

Sweet and sour grapefruit, in fact, there are many drug interactions. Many people know that grapefruit should be avoided when taking certain western drugs, but they may not know that grapefruit contains similar ingredients that can have the same effect. Causes of interaction Most of all, they are rich in “furan coumarin”, which inhibits the…

Dietary considerations for persimmon

Persimmon is a very attractive fruit, when we want to enjoy the taste of sweet attractive, about persimmons endless taboos are always worrying. Empty stomach eats persimmon can gastric haemorrhage? Will persimmons be poisoned when eaten with crabs? Persimmons die when eaten with goose? Listen to these serious taboos, the courage to eat persimmon will…

Three veggies and fruits rich in enzymes to help you lose weight

Enzymes in fruits and vegetables help to break down food in the intestines and stomach, reduce the consumption of enzymes in the intestines and stomach, so that the body has enough metabolic enzymes to discharge toxins and wastes out of the body. Enzyme is a very important substance in the process of slimming. Pineapple Why:…

Which fruits and vegetables need to be ripened

When it comes to “hastening”, many people feel that it is “unnatural”, “unhealthy” and even “harmful”. In fact, in modern agricultural production, “ripeness” is a very common operation. How are fruits and vegetables ripened? So-called “ripening agent” is a liquid called “ethephon”. Plant growth process, will produce a “signal molecule”-ethylene, regulating the plant growth and…

Want fruit low calorie and beauty? Three reasons to choose a melon

Summer and autumn bring a variety of fruits that are bathed in the sun, and melons that have multiple benefits to the body have a place. According to the American fashion cosmo magazine, as a low-calorie fruit, melon can effectively prevent heart disease and improve skin condition. Heart health guardian Melons have a lot of…

The person that kidney function is not complete, had better not eat carambola

Investigation found that many people with renal dysfunction, because of the consumption of carambola poisoning symptoms, life threatening. Although most of these unfortunate people survived the rescue, but people who love to eat carambola can not help but have the heart of the question: is carambola poisonous? Can I have a good time with carambola?…

The 5 best fruits for your baby

Fruit is the most healthy food for babies, mainly because the nutrients in the fruit are very suitable for the baby’s growth needs, can promote the baby’s growth, and provide the necessary nutrients to prevent dysplasia during growth. . To understand what kind of fruit a baby is suitable for, first we need to understand…

How many calories do grapes have ?

The grape contains about 1/10 of the carbohydrate content, and it is mainly glucose. It can be quickly absorbed by the body. If you encounter low blood sugar when you lose weight, you can eat grapes. You can eat it during weight loss. How many calories do grapes have ? A calorie with seed grapes:…

4 of the most famous Thai durians, which one do you like?

Durian is one of the most famous fruits in the tropics and is native to Malaysia. 80% of the durians in the Chinese market are produced in Thailand, making the durian of Thailand the most prestigious and known as the “king of fruits”. “Durian has the smell of stinky cheese mixed with onions, and has…

Is fruit candied fruit? Is the heat high? Why add preservatives?

Preserves ≠ fruits ≠ dried fruits Candied fruit is not the same as dried fruit! Candied fruit is treated with sugar, and osmotic pressure is used to reduce water activity, while fruit drying is used to reduce water content in fruit to reduce water activity. Both treatments can reduce the growth of microorganisms. The effect…

5 healthy and delicious “vegetable fruit” juices

Fruits and vegetables are rich in nutrients. We should take more fruits and vegetables in our diet to strengthen the immune system, help digestion and add a healthy feeling. But if you don’t like raw vegetables or indigestible fibers, juicing can be an easy way to add to your daily diet and encourage you to…