10 foods can help you eliminate abdominal fat

Every morning when you wake up, lower your head and look at your fat-filled belly, you may be in a bad mood for the rest of the day. Your abdomen is the easiest place to accumulate fat. When you have a big belly, your body will become very bad. Fortunately, besides fitness in the gym,…

List of 20 high-calorie foods

Girls who love beauty will definitely pay attention to avoiding high-calorie food in order to lose weight and beauty in their life, but there are always some foods that do not look greasy and high in fat. But its calorie is “high above”, below you take stock of some high-calorie food. Breakfast cereals. If you’re…

To lose weight and not eat fat? Be careful of gallstone disease

Key points: The study found that the risk of gallstones increased with the increase in BMI, and when BMI levels were higher than a certain level, vegetarians had a higher risk of gallstones than non-vegetarians. The incidence of gallstones was positively correlated with the intake of starch and added sugar in the diet, and even…

Why is the belly of the first fat?

Obesity usually results from two causes. The hormonal disorders of the human body lead to puffiness, and excessive nutrient intake leads to fat storage. The stomach is often the place where human fat is most likely to accumulate. Many people think that it is the reason why they are sitting for a long time. In…

Why middle-aged people get fat ?

When people are old, there are always some phenomena of hurting self-esteem. One of the most terrible trends is the constant increase in weight. Because resting metabolism slows as you age, it’s probably reduced by 1%-2% every 10 years. At least for women, what’s worse is a change before and after menopause: excess fat begins…

Obesity can lead to a variety of “fatal diseases”

Obesity is one of the ten chronic diseases identified by the World Health Organization. With the improvement of living standards, there are more and more obese people around us. Relevant data show that at present, China has over 200 million people with overweight, over 90 million people with obesity, and the year-on-year increase in metabolic…

Why coconut oil can help lose weight and lose belly fat?

Coconut oil is a fatty acid that has a slimming effect. It contains a unique combination of fatty acids that have a great effect on metabolism. The research results show that if you add coconut oil to your diet, you can effectively reduce fat, especially the “dangerous” fat in the abdominal cavity. So how does…

Why do people get fatter? Doctor: Nothing more than these 3 reasons

Obesity is not only an aspect of lady jealousy, but also a manifestation of men’s desire to be handsome. If you have always been bulging, as if you were pregnant, even the best women may not like you. Especially in today’s society that pursues appearance, weight and waist circumference are all important indicators. But why…

Obesity is a healthy time bomb Childhood obesity is more dangerous!

Obesity in modern society is not only common in adults, but also in children. Parents do not realize how serious it is. It is not known that childhood obesity can cause a series of diseases, such as high blood pressure and diabetes, and severely affect the child’s development. The harm of obesity Obese children not…

Fat people are less susceptible to infection

Obesity can cause many health problems. However, the Australian Science and Technology News Network recently reported that a research team at the Department of Clinical Epidemiology at the University of Aarhus in Denmark has discovered a benefit of obesity – it can increase people’s survival rate in infectious diseases. The researchers took 4 years to…

Staying up late is a shortcut to obesity! “Hunger” increases appetite

Both men and women, at a certain age, will care about whether their body has excess fat. Although many people think that “the middle age is a blessing” is taken for granted, obesity is the cause of many lifestyle-related diseases, besides affecting the appearance. Therefore, obesity needs everyone’s attention. To lose weight, most people think…

Abdominal Fat Burning exercise is simple, Fast and effective

Lady abdominal fat accumulates to form belly, have effect to health and beautiful, come to do abdominal fat to burn exercise quickly. Exercise specifically designed for women at home, eliminates abdominal fat without equipment, simple and fast flattening abdominal exercise to get a healthy body.  Abdominal fat is mainly visceral fat, when the human body takes…

Obesity increases risk of 12 cancers

Obesity is linked to 12 types of cancer and is on the rise globally, according to a recent report from the World Cancer Research Foundation (WCRF). According to a recent report by the World Cancer Research Foundation (WCRF), obesity is closely linked to 12 types of cancer and is on the rise around the world,…

Eating Cheese does not affect “Bad cholesterol” levels

Nutritionists advise people with high cholesterol levels to eat less or no animal fat. Researchers at the University of Copenhagen in Denmark have found that not all foods containing animal fat are bad. Also made from milk, cheese does not affect “bad cholesterol” levels in the body, while butter does.  Comparative diet The researchers recruited about 50…