Should high blood pressure people eat egg yolk to throw away?

“three high” refers to hypertension, hyperglycemia (diabetes) and hyperlipidemia This is a mistake that too many people can easily walk into, not just those with “three heights” who think that people who have gallstones or cholecystitis dare not eat egg yolks because they think that egg yolks contain a lot of cholesterol. In fact, this…

Do you have the habit of eating eggs in the morning?

eggs included in breakfast are recommended for the following reasons: supplemental protein: eggs can be said to be one of the best sources of protein in our body, and in addition to the eggs are rich in protein, in the egg yolk also contains a wealth of calcium, in addition to the effect of calcium supplementation can…