Eating too much chili can lead to senile dementia: is this true?

Recently, a study said that eating more than 50 grams of chili every day leads to a faster decline in cognitive ability of the elderly. The study was published in an open source demand journal called Nutrients [1]. The paper is an analysis of some data from the China Health and Nutrition Survey (CHNS) project….

Eat 14 foods to treat gastroesophageal reflux (and 4 preventive measures)

In life, we often feel heartburn, such as heartburn caused by drinking alcohol, strong tea, coffee, and eating some stimulating food. In fact, these are all symptoms of gastroesophageal reflux. Most people think that this is caused by improper diet and do not care much about it. However, when these symptoms occur frequently or accompany…