Eating too much chili can lead to senile dementia: is this true?

Recently, a study said that eating more than 50 grams of chili every day leads to a faster decline in cognitive ability of the elderly. The study was published in an open source demand journal called Nutrients [1]. The paper is an analysis of some data from the China Health and Nutrition Survey (CHNS) project….

Eating more mushrooms may promote brain health

According to a Singapore study, eating more mushrooms can ” reduce the risk of brain degeneration.” But how to eat mushrooms is to eat more? About twice a week or more can prevent memory and language problems after the age of 60. Studies have found that mushrooms have a unique antioxidant that can protect the…

Japanese study: MSG improves memory in patients with dementia

According to the Daily Mail of October 29, Japanese research has found that Chinese takeaways not only satisfy people’s taste buds, but are also medically helpful. Scientists now believe that monosodium glutamate, commonly used in Chinese dishes such as chicken fried noodles and Sweet and Sour Spare Ribs, can help patients with dementia. Japanese researchers…

Known as “brain food” walnut helps prevent dementia

In addition to being delicious and rich in nutritive value, walnuts are also widely considered to be “brain foods” that help promote brain health and help prevent dementia and mental illness. A study conducted by the New York State Institute for Basic Research in Developmental Disabilities found that rats with a diet rich in walnuts…