Eating too much chili can lead to senile dementia: is this true?

Recently, a study said that eating more than 50 grams of chili every day leads to a faster decline in cognitive ability of the elderly. The study was published in an open source demand journal called Nutrients [1]. The paper is an analysis of some data from the China Health and Nutrition Survey (CHNS) project….

8 Amazing health truth about eating chili

In some eastern countries, many elders will say: “eating spicy is not healthy”, every time eating too much chili, they have to be scolded;  Chinese traditional medicine believes that chili peppers can not be eaten in many times, such as when you take medicine, when you drink less water, when you are sick.  But according…

Nine types of people eat less chili, be careful to increase the burden of the body

Pepper is a seasoning that many people can’t do without. In recent years, Sichuan cuisine and Hunan cuisine have become more and more popular, almost occupying half of the catering industry in China. Chili peppers taste unique, nutritious, promote digestion, warm stomach drive cold and other health effects. However, not everyone can enjoy this “delicious”,…