Why celery and celery juice are good for you?

Stem celery, administered for centuries as a drug for hypertension in folk medicine, still shows many cardiovascular benefits. Recent pharmacological studies have shown antioxidant and anti-inflammatory effects, which help to improve blood pressure and lower cholesterol levels, as well as prevent heart disease. Stem celery is one of the most nutritious plant foods. We can…

Can pregnant women eat celery? What are the precautions?

Pregnant women can eat celery Celery is rich in vitamin A, vitamin B1, vitamin B2, vitamin C and vitamin P, calcium, iron, phosphorus and other mineral content, in addition to protein, mannitol and food fiber and other components. Additional celery contain high iron, very effective for pregnant women blood tonic, celery can also effectively prevent…

Is celery good for you ?Is celery harmful or not?

Celery is a very common vegetable. For women who love beauty, celery also has the effect of protecting blood vessels, protecting the intestines, beauty and slimming, and slimming down; but online legends of celery have a bad influence on male reproductive ability. Is celery good for you ? Is celery harmful or not? According to…

Can pregnant women and babies eat celery?

Can pregnant women eat celery? Pregnant women can eat celery. Celery is rich in nutrients. Pregnant women lose nutrition when they are pregnant. Eating celery can supplement nutrition, strengthen the body, replenish energy, relieve fatigue, calm emotions, maintain a good mood, and promote the healthy development of the fetus. Celery is rich in protein, pregnant…

The nutritional value and role of celery

The nutritional value of celery Celery is rich in protein, carotene, carbohydrates, fat, B vitamins, vitamin C, sugars, amino acids and minerals and dietary fiber, of which phosphorus and calcium are high. In addition, the nutrients in the leaves of celery are higher than the celery stems. iron Celery has a high iron content, which…