Don’t do 8 things when you’re angry

Don’t do 8 things when you’re angry Fall asleep when you’re angry Going to bed with air can make your heart beat faster and your breathing faster, causing insomnia or severely affecting your sleep quality. Might as well tell oneself, the evening is angry anxious also useless, sleep a good sleep to save energy, tomorrow…

Regarding anger, you may have a wrong logic

Being angry is not your fault Many people have a logic in the subconscious: You are angry with me and you are saying that I was wrong. So when others get angry with you, you begin to react emotionally: When you think you’re wrong, you’re jealous, self-blaming, and apologizing. You feel you shouldn’t be wrong. When you…

Why are you always angry with the closest person?

Chen Liang is a good Mr. in the eyes of his colleagues, always for the sake of everyone, mediating the contradictions in the team, and has never lost his temper. However, when he returned home, he was often critical of his wife’s cooking, criticizing his daughter’s clothes, and even impatient with parents who were unable…

What do you do when you’re angry? Better not do anything!

In recent years, scientific research has found that bad emotions and mental factors are also an important pathogenic factor of diabetes. The basic pathology of diabetes is that insulin secretion is insufficient or relatively inadequate. Insulin is a kind of hormone secreted by β cells in islet tissue. In additAnger is a very strong negative…

Unhappy? Anger also raises blood sugar!

In recent years, scientific research has found that bad emotions and mental factors are also an important pathogenic factor of diabetes. The basic pathology of diabetes is that insulin secretion is insufficient or relatively inadequate. Insulin is a kind of hormone secreted by β cells in islet tissue. In addition to the regulation of endocrine…

Anger has eight deadly hazards.

1. Liver injury.  When angry, the human body will secrete a substance called “catecholamine”, acting on the central nervous system, so that blood sugar, fatty acid decomposition, the corresponding increase in the blood and liver cell toxin.  Advice: drink a glass of water when angry. Water can promote the excretion of free fatty acids and reduce…

Is skin bad because of mood and angry?

The skin can become bad because of anger. If you are in a bad mood, your skin will not be good. This is an inevitable chain reaction, because when you are in a bad mood, you belong to the liver depression, the liver depression is about to conquer the spleen, the spleen is yellow, and…

Don’t be angry! Ten minutes of anger equals running three thousand meters!

American psychologists once did an experiment in which they injected substances in the blood of angry people into mice and found that mice were initially dull, did not think about eating, and eventually died. Schumann, executive vice dean of the Institute of Psychological quality Education at East China Jiaotong University, said: “when people are angry,…