6 Wrong Exercise Methods Accelerate Aging

Active exercise is very beneficial to health, but only by mastering the correct way can it be effective, and incorrect ways can accelerate the aging of the human body. Let’s see which methods are good for exercising.

Symptoms, diet, prevention of aging in men / women

These changes mean you’re getting old. The eyes tire easily. Often dry eyes, a night can not see clearly, more sensitive to strong light and so on. More eating problems. Because the saliva that parotid gland secretes is reduced, easy mouth is dry.As a result of swallowing, masticatory ability changes, facial muscle is flabby, eat…