15 squats = 500 sit-ups?

You may suspect that losing extra fat and strengthening your muscles will be hard to do in the short term, but there’s a very simple action that can help — deep squats. Squats are called the “king of motion,” and there’s even a saying that 15 squats equals 500 sit-ups. Is squats really that amazing?…

When should the phone be charged?

In the past, samsung Note 7 phones have experienced spontaneous combustion and explosion accidents. For a moment, safety issues about lithium batteries and mobile power supply have become the focus of public attention. “The mobile phone that can explode who dares to use!” “Mobile phone is not a bomb, how easy to explode? There must…

Do tampons loosen vaginas?

Tampons may be no stranger to you, but you may not know enough about them. Since the invention of the catheter tampon, more and more women have begun to touch it and use it. Let’s take a look at tampon cold knowledge. 1. Do you really get TSS with tampons? As the media has been…

Three veggies and fruits rich in enzymes to help you lose weight

Enzymes in fruits and vegetables help to break down food in the intestines and stomach, reduce the consumption of enzymes in the intestines and stomach, so that the body has enough metabolic enzymes to discharge toxins and wastes out of the body. Enzyme is a very important substance in the process of slimming. Pineapple Why:…

9 things that girls can’t do during menstruation

Women in the menstrual period need to pay attention to a lot of things, simply said that women will be delicate point. It is best to avoid cold water during menstruation. Do not wash clothes or feet with cold water, because if you touch too much cold things, you will easily get cold and the…

September 2018 Dilraba latest photo, wallpapers

Dear- Dilraba. 18:08 on the tenth of August. On this hot day, recall the smell of the sea breeze. Dear- Dilraba. 16:35 on the twenty-first of August. Summer is coming to an end ~ Dear- Dilraba. 22:00 July twentieth. Sure enough, I like summer best. Dear- Dilraba. 12:56 on the fourth of August. Duckling quack

Three main causes of weight loss failure

A lot of people are in when reducing weight, cannot know clearly oneself at present this method is the correct method reducing weight really, some even arrived to lose weight failure also did not find. As more and more people pay attention to weight loss, online information about weight loss is also more and more,…

Research shows a surprising amount of sugar in children’s yogurt

While yogurt has long been considered healthy, experts warn that many of the yogurts in supermarkets are high in sugar and can cause childhood obesity, tooth decay and other health problems. Children’s yogurt contains high levels of sugar, and experts are warning manufacturers and retailers that they need to take action to address the problem….

What happens after you get stung? What to do about it?

Bee stings are bee, such as bee, bumblebee, wasp, and so on, local and systemic toxic symptoms occur after stings, which is a biological injury and one of the clinical emergencies. The main components of bee venom are histamine, nerve poison and formic acid. After the sting of bee tail into the skin, the toxin…

8 foods you can’t sleep on before bed

Eating before bedtime is a bad habit. Not only can it lead to dental decay or obesity, eating some food before bedtime can also keep you awake. Here’s a list of “blacklists” that keep you awake. 8 foods to keep you awake. 1. Ice cream. Ice cream contains a lot of fat, eating and sleeping,…

What does a woman eat for daily health? Eat these nutrition and beauty!

In daily life, besides make up protect skin, let a woman’s face keep young beauty, actually food also is very important. So what do people eat for daily health? We share several nutritious and beauty foods for you. Eggs Research shows that eating an egg every morning not only won’t raise cholesterol, it can also…

Laziness can lead to six types of cancer

Laziness can lead to six types of cancer. Lazy brushing: can lead to oral cancer Rinsing your mouth can reduce the bacteria in your mouth by 20% and brushing your teeth by 70%. Lazy brushing not only causes ulcers, bleeding gums and periodontal disease, but also increases the risk of colds and aspiration pneumonia in…