Excessive caffeine intake in children may lead to hyperactivity

Do your children often get excited and restless? He is usually quiet and clever, sometimes it seems that he is very excited and doesn’t sleep well at night. Please be careful that your child may have a caffeine overdose problem.  Many parents are used to drinking a cup of coffee every day, children will develop the habit…

What should you drink when you wake up in the morning?

A lot of people get up and do one thing: drink water.  Drink a glass of water on an empty stomach after getting up, it is very necessary, basically have the following 3 benefits: Because we sleep without drinking or eating, but breathing, sweating, and urinating are still going on, and these physiological activities consume…

10 benefits of rosemary tea

Rosemary tea has the fragrance that can make a person sober, can strengthen the function of the brain, can eliminate gastric bloating, enhance memory, refresh the brain, alleviate headache, improve the phenomenon of hair loss, reduce the production of dandruff. Rosemary tea also stimulates the functioning of the nervous system, improves memory loss, helps rejuvenate…

11 Risk and symptoms of Alcohol poisoning

In the cases of acute alcoholism, most of the cases are very serious, endangering the lives of patients, because after acute alcoholism, some latent risk factors add fuel to the flames and aggravate the condition of the patients. Acute alcoholism patients, often accompanied by disturbance of consciousness, can not cooperate with the normal diagnosis and…

Does drinking yoghurt supplement probiotics have effect?

In recent years, some yogurt claims to have added more than a billion probiotics, with detoxification, beauty, bowel, weight loss, enhance immunity, and even inhibit aging and other effects. What exactly is a probiotic? Is probiotic yogurt really that magical? It does build up intestinal resistance, and it prevents diarrhea caused by dysbacteriosis. More than…

Is a sports drink suitable for children?

After exercise, many people are used to drinking a sweet sports drink, which can quickly replenish energy and taste good. Like to imitate the children, of course, will not miss this opportunity, as long as the exercise, to a bottle. Some parents even think that it can help children perform better, more energetic! But is…

Coffee causes cancer? The truth is not so terrible!

I do not know when the coffee was labeled as “carcinogenic”. Unfortunately, in April this year, the United States again exposed the “Starbucks Coffee carcinogenic” lawsuit, and the “carcinogenic” suspicion is even worse. On the other hand, a large number of studies have been reported on the prevention of cancer in coffee, the positive image…

5 best situations to drink yoghurt

Yoghurt is sweet and sour, rich in nutrition and suitable for all ages. Often drink to have certain promotion effect to health, encounter the following kind of situation especially when, suit to drink leben especially. Indigestion. Compared with ordinary milk, the protein in yogurt is easier to absorb. The lactic acid produced after fermentation can…

Ten of the best times to drink water

You can’t live without water, but you never seem to care when you drink it. Most people don’t drink until they’re thirsty. In fact, from a health point of view, the human body at certain times most in need of water, if the timely replenishment of water, is conducive to ensuring water balance. When you…

Research shows a surprising amount of sugar in children’s yogurt

While yogurt has long been considered healthy, experts warn that many of the yogurts in supermarkets are high in sugar and can cause childhood obesity, tooth decay and other health problems. Children’s yogurt contains high levels of sugar, and experts are warning manufacturers and retailers that they need to take action to address the problem….

Drinking water has many misunderstandings. How to drink water correctly?

Water is the source of life and vital to human health. Drinking water promotes metabolism and absorption of nutrients, but drinking it wrong can be harmful to health. So, how to drink water is very exquisite. Drinking water is not without pitfalls The number of cases of “water intoxication” in hospitals in many parts of…

The danger of drinking less water: making people fat

Studies have shown that ADH levels are significantly increased in people who drink less than 1.2 liters per day. And a quarter of the normal population with high levels of ADH suffer from metabolic syndrome with abdominal obesity, type 2 diabetes, hypertension, coronary heart disease, heart failure, vascular dementia, cognitive impairment, microalbuminuria, chronic kidney disease…

7 raw onion juice benefits

Among the single female ethnic groups in Japan, there are many people who pay attention to health and beauty. Recently, Japanese beauty lovers have popularly eat “onion juice” instead of the popular vegetable juice or acai juice. Of course, looking at the name will make it difficult to swallow, but in fact, onion juice is…

4 precautions for drinking water

A healthy body can’t live without water, but it doesn’t hurt to hurt. The US “Prevention” magazine has published four tips for drinking water to remind everyone to pay attention. Can not drink a lot in a short time. Drinking plenty of water in a short period of time will increase the amount of urine…

5 healthy and delicious “vegetable fruit” juices

Fruits and vegetables are rich in nutrients. We should take more fruits and vegetables in our diet to strengthen the immune system, help digestion and add a healthy feeling. But if you don’t like raw vegetables or indigestible fibers, juicing can be an easy way to add to your daily diet and encourage you to…