Sugar is a sweet poison that feeds cancer cells!

Processed food, canned food, frozen food and instant food contain a large amount of granulated sugar and refined starch. Eating too much of this kind of food will lead to hyperglycemia, which will lead to cancer. Therefore, it is best to eat less food containing a large amount of granulated sugar and refined starch. The…

Macadamia Nuts: how does it make you more beautiful?

Are you, like me, a nut enthusiast? And wouldn’t your favorite be, like me, the macadamia nut? I don’t know about you, but its crunchiness and exquisite taste make me tend to eat them like candy. But beware, it is not only delicious, it can do much more than satisfy your sweet tooth. I will…

12 advantages of cashew nuts, this is an incredible healthy food

This small nut is not only good for the aperitif, it is also very rich in nutrition! Native to Brazil and growing on cashew nuts, cashew nuts are oilseeds just like almonds or hazelnuts. Anti-stress, appetite suppressant, filled with antioxidants and good fats, this nut is good for your heart or skin. Its health benefits…

Is soda water bad for you: Comprehensive analysis and investigation

I have noticed in recent months that my belly has increased again. I already know who did it… it’s the soda. In fact, since my teenage years I have been a soda addict, especially during the summer. I always thought it shouldn’t be so bad for your health since everyone drinks it. And one day,…

10 foods can help you eliminate abdominal fat

Every morning when you wake up, lower your head and look at your fat-filled belly, you may be in a bad mood for the rest of the day. Your abdomen is the easiest place to accumulate fat. When you have a big belly, your body will become very bad. Fortunately, besides fitness in the gym,…

Nine amazing benefits of drinking water on an empty stomach

You know that drinking water is good for your health. But did you know that drinking water on an empty stomach after waking up has even more amazing effects on the body? I have a feeling I’m arousing your curiosity, don’t I? So I won’t make you languish any longer before I introduce you to…

15 indisputable health benefits of kale

Once again called the Queen of Green Vegetables, the kale is a food-rich food. It also stands as one of the healthiest foods in the world, as nutrients it contains promote the health of hair, bones and skin. The fibre content also improves digestion and contributes significantly to cardiovascular health. Let’s find out the 15…

Aspartame: is this sweetener dangerous?

Sweet food without any impact on your health is the wonderful promise of synthetic sweeteners. You believed it and probably still do, when you drink a diet soda without guilt. Aspartam, code name E951, is part of our daily life, present, everywhere (or almost everywhere), hidden behind the words light, free sugar, sugar-free or light….

What are the health benefits of avocado juice or smoothie?

You love avocado for its creamy, melting taste? you are really right to eat it often. This fruit with its smooth flesh contains plenty of nutrients to keep you healthy. But you can also make her your beauty friend. Let me tell you, smoothie and juice are even better. Discover other ways to consume avocado…

10+3 health benefits of drinking watermelon juice

Watermelon can just pretty much taste like water, but there are so many benefits that not many people realize it. What most people don’t know is that you can eat the bark and seeds of watermelons. Many people cut the crust off and throw it in the trash, as well as choose the seeds from….

8 Amazing health truth about eating chili

In some eastern countries, many elders will say: “eating spicy is not healthy”, every time eating too much chili, they have to be scolded;  Chinese traditional medicine believes that chili peppers can not be eaten in many times, such as when you take medicine, when you drink less water, when you are sick.  But according…

7 Mistakes about Babies Eating Eggs

Eggs, rich in high-quality protein, its nutritional value can often be highly affirmed by everyone in the family, has a very broad mass base, can almost be said to be a “gold medalist” in supplementary food. Families with divergent views on parenting can always reach a high degree of agreement on the matter of “eating eggs.”…

Goat’s milk or milk: who is better for a baby or newborn?

Parents want to give their children the best nutrition, what kind of milk to drink has become one of the most difficult things for parents. For example, “it is better to drink goat’s milk or milk” is a very hot topic.  There are many people who advocate neonatal goat milk, which is actually very incorrect behavior. …

4 most frequently asked questions about eggs

Eggs are one of the most commonly used ingredients in daily life.  An egg contains about 7 grams of protein, all eight essential amino acids needed by the human body, and is rich in lecithin. And the protein type and amino acid composition of eggs are perfect, second only to breast milk.  Eggs are inexpensive and…