How to use soya-bean milk to reduce weight?

Soybean milk is mainly extracted from soybean and contains high quality plant protein. Using soy milk is a healthy way to lose weight, and this article shows you how to do it.

These 5 foods are good for the brain and memory

This article will introduce 5 foods that improve brain health and good memory. They are orange, aunt fish, coffee, broccoli and eggs. These simple foods have a good effect on brain health.