5 effective methods to prevent flatulence of stomach

Although indigestion and flatulence are not serious illnesses, the outbreak is really life-threatening. Not only is appetite serious, but it also hurts to roll on the ground. It is very uncomfortable. In the end how to avoid flatulence, flatulence can eat something to ease it? How to be Health helps you to develop 5 good…

Nine foods that harm the kidneys

The kidneys are the organs responsible for the removal of excess water and metabolic waste. The food we eat every day breaks down and produces acidic and toxic substances. These toxic substances and the excess water we consume must be excreted through the kidneys. If the damage to the kidney results in detoxification or inadequate…

Eat 6 kinds of vegetables to effectively prevent fatty liver

The more frequent and less active work styles, eating, drinking, drinking and socializing, have made the over-nutrition of many people, especially middle-aged people, increasingly serious. As a result, the incidence of fatty liver has steadily increased, seriously threatening people’s health. Prevention of fatty liver has also attracted everyone’s attention. From the clinical findings, the risk…

Long-term high blood lipids and fatty liver! How to conditioning?

Long-term high blood lipids are prone to fatty liver problems, and the liver cannot use lipoproteins to excrete triglycerides to cause accumulation of oil bubbles and enlargement of the liver, leading to severe hepatitis and liver index increase. The relationship between blood lipids and the operation of the liver is inseparable. It is recommended that…

New research shows that loneliness is indeed harmful to the heart

Our heart sometimes makes a very significant response to our emotional state. Heartbreak syndrome is a good example: When you suddenly suffer a serious emotional trauma or blow because of something, you may feel very severe chest pain. Although your heart has been healthy until then, this symptom can also lead to severe heart failure….

What if the liver is not good? Usually eat these liver foods

The liver is one of the most important organs of our body. If the function of the liver declines, there will be hormone imbalances in the body. The absorption of nutrients will also decrease, and the body will not be able to absorb nutrients. It will cause a series of discomforts such as fatigue and…

8 life habits that endanger the male kidney

Kidney is an important organ for men. Bloggers have found that people are paying more and more attention to nutrition and health. However, the incidence of kidney disease remains high. This is caused by a combination of factors. People’s lifestyle is closely related to kidney health. In the daily life, some bad habits do increase…

After quitting smoking, can the person’s lung return to normal?

Smoking is harmful to health. This is common sense. No one does not know that every cigarette box is also marked with signs that smoking is harmful to health. Our smokers are indifferent to this and still smoke every day, unknowingly, our lungs. Darkened, some changes have taken place in the heart and brain blood…

Nine habits can damage your liver. Take a look!

The liver is an important organ responsible for digestion and metabolism. Even minor liver damage can be life-threatening. A November 4 issue of the Times of India published what experts from the United States, Britain, Canada, India and Israel have identified as “the nine most liver-damaging killers.” 1. Lack of sleep. Nowadays, many people have…

To keep your heart young, you need to exercise four to five times a week.

Exercise four to five times a week for more than 30 minutes can slow cardiovascular aging and keep the heart young, according to a study published in the latest issue of the British Journal of Physiology.  The optimal amount of exercise needed to slow cardiovascular aging has been the focus of discussion in the industry. Researchers…

How do men protect their testicles?

The testicles are located inside the scrotum, responsible for producing sperm and testosterone, and are important organs for men to maintain reproductive function. People refer to testicles as the “lifeblood” of men, which is important enough to explain. Testicles are also the most vulnerable part of a man, very vulnerable, so the day-to-day attention to…

Take aspirin to protect your heart during periods of extreme sadness

The death of close relatives and friends is sad and sad. A new study in the United States has found that taking low doses of aspirin can prevent heart disease caused by extreme grief. Studies have shown that people are more than 20 times more likely to have an acute myocardial infarction within 24 hours…

What does the food that really replenish blood have? How to replenish blood?

Tonifying blood is the most frequently mentioned “maintenance” purpose.  Pale face to “tonify blood”, cold hands and feet to “tonify blood”, dizziness forgetfulness to “tonify blood”, menstrual volume less also to “tonify blood.”  How?  Someone said:  Mending is the best! Red sugar, gelatin and jujube!  Unfortunately, these markets waving the blood of the flag of the…