Osteoporosis requires vitamin D in addition to calcium

Now with the aging population more and more, the aging problem is more and more serious, the elderly health medical treatment question also more and more receives everybody’s attention. Common health problems in the elderly include arthritis, heart disease, Alzheimer’s disease, osteoporosis, and so on. Osteoporosis is a systemic bone disease characterized by decreased bone…

Prevent osteoporosis: exercise is better than calcium

The traditional view is that osteoporosis is related to aging. However, medical research shows that women aged 30 or 40 may have the disease. The main reason is the lack of exercise and lack of sun. First of all, modern urbanites commute to and from work by car, and use elevators to build stairs on…

How to protect your knee joint?

Knee arthritis is a common disease in the elderly, which affects nearly one third of the world’s adults. The incidence of knee pain in middle-aged and elderly people is very high, which seriously affects their quality of life. In fact, many of the diseases of knee arthritis have been planted at a young age, and…

What about arthritis? What should be done to prevent it?

Arthritis, I believe we are all familiar with it, in all of the orthopaedic diseases, it is also familiar with the number one. So what causes arthritis? And how do you prevent arthritis in your life? Let’s look down together. The cause of arthritis 1. The body is overworked and does not get enough rest.  There are many…

Seven pillars propping up the health of a middle-aged man

In middle age, every organ of the body begins to show up, big or small. Experts have concluded that there are “seven pillars” that can support the health of middle age. To maintain mental and physical health, one of them is indispensable. The first one: a strong heart.  The heart is the “motor” of the…

Why is rheumatoid arthritis easy to happen to women?

The study found that the prevalence of rheumatoid arthritis in women is 2~4 times that of men. Why is that? How should we prevent and treat rheumatoid arthritis? First, let’s take a look at the pathogenesis and symptoms of rheumatoid arthritis. Chinese Medical Association Rheumatism Branch chairman, Beijing Union Hospital Rheumatism and Immunity Division director Zeng in the…

Bone hyperplasia also need to fill calcium and eat high calcium food

Mr. Liu suffering from bone hyperplasia, the daughter of Medicine for its purchase of calcium, Liu Ye can not help but angry: “Bone hyperplasia, give me calcium, it is more serious.” “I believe many elderly people have such misconceptions.” In fact, as with osteoporosis, bone hyperplasia is also a manifestation of calcium deficiency. Bone hyperplasia in the…

What is the reason that causes knee joint effusion to have?

Often someone in the clinic with MRI to return, Dr. Yao, my knee effusion how to do? Do you want an operation? I read the film found only bilateral knee effusion, no other obvious abnormalities.  Knee effusion can be divided into a variety of cases. Inflammation. Inflammatory effusion, such as knee synovitis, tuberculous, rheumatic, suppurative inflammation caused…

Leg pain do not take things behind or hide these three diseases!

Many people do not take leg pain seriously, but do not know, leg pain behind, may be hiding these diseases!  A sore leg or related to the heart.  Jiangsu Provincial people’s Hospital Zhao Ning: an old man was recently admitted to our hospital because of severe pain in his right leg. Liu Sheng, deputy director…

Come and see! Rheumatoid arthritis is difficult to cure, starting from the mouthwash

“What is it that causes rheumatoid arthritis? The truth is still very far away, but oral hygiene is very important!” said Rheumatoid Arthritis, professor of rheumatology and immunology at the Guangdong Provincial Hospital of Traditional Chinese Medicine and professor of rheumatology and immunology of integrated Chinese and Western medicine. The underlying cause of intractability is…

People who drink red face are liable to fracture.

According to a recent study by Japan’s Keio University, the risk of fracture is 2.48 times higher for those who drink alcohol and are more likely to blush because of a common genetic mutation. Studies have also shown that vitamin E may alter this risk.  Head of the study Kenshi Miyamoto said that even without genetic…

What about osteoporosis? Seven healthy lifestyles prevent osteoporosis.

Although factors such as age and gender can affect people’s chances of developing osteoporosis, the following seven lifestyle factors can reduce the risk of developing osteoporosis. 1. Brisk walk, three times a day, 10 minutes at a time. Weight-bearing exercise, such as walking and running, helps to keep bones strong. Ideally, you need to mix…