By improving these four little tricks that you will do many times a day, you can easily protect your joint health and let your joint accompany you to 100 years old!
Our brain is not static. According to research, every synapse of our brain may change with time. Neuroplasticity makes it possible to retrieve memory, strengthen the brain, strengthen learning ability or even strengthen some other ability.
In life, we often feel heartburn, such as heartburn caused by drinking alcohol, strong tea, coffee, and eating some stimulating food. In fact, these are all symptoms of gastroesophageal reflux. Most people think that this is caused by improper diet and do not care much about it. However, when these symptoms occur frequently or accompany…
Here are 10 ultra-simple tips on oral health that can help you protect your teeth and oral health and prevent tooth decay and ulcers.
An innocent kiss burns 5 calories. During a passionate long kiss you can burn up to 30 calories. For comparison: a minute of fast walking burns only 4-5 calories.
We have 6 simple ways for you to reduce abdominal fat through diet. If you can cooperate with exercise, this will be the perfect way!
Lotus scented tea is very good for your skin, blood pressure and digestive system, but we want to know whether lotus scented tea is helpful for our sleep. And drinking taboo of hibiscus scented tea.
Learn more about yoga guidelines during pregnancy: benefits, disadvantages, precautions and simple yoga postures for pregnant women!
You may have noticed that women are more likely to feel cold, why? Is there any way to help keep warm?
Is the fish you eat healthy? How do you ensure to prevent heavy metal pollution of fish? What is helpful for these?
It seems a good idea to enjoy barbecue with your family, but the health problems that follow can also be a headache. How to eat a barbecue healthily? This article wants to help you solve this problem. We have tips in text and picture on how to get the barbecue season off to a good…
Beetroot has an excellent nutritional profile that helps to reduce blood pressure, reduce inflammation, and improve sports performance.
When your baby drinks fruit juice, the harm he gets often outweighs the good.
Regular water consumption during the day is essential to the functioning of our body. And it becomes all the more important with the arrival of the sunny days. Here are the best tips for integrating it into our daily lives.
The navel is a sensitive area that we often forget. If you look carefully, the navel may be one of the places in your body where bacteria are most easily hidden.
It seems that the older people around you are, the fatter they are. What causes this? We summarized several related reasons.