How does the hippocampus affect your memory?

Amazing memory has been linked to the health of the brain’s hippocampus. So what kinds of memories do people have, and how does the hippocampus actually affect memory?

How does the hippocampus affect your memory?

Brain cells that have been unable to divide and regenerate for a lifetime.

There are about 100 billion nerve cells in the brain. Surprisingly, however, the vast majority of these cells cannot divide and regenerate, and must be used for a lifetime, unlike cells in the body’s internal organs, skin, blood, bone marrow, and so on.

When people are born, the number of brain cells is the largest. After that, the number of brain cells decreases rapidly by tens of thousands every day[1].

As they age, however, the overall number of brain cells decreases, but the number of antennas they have to carry information continues to grow, no matter how much remains. Normally, these cells should have a life span of 100 years.

So, for people, protecting brain cells in a normal state, slowing the rate of cell disappearance, is to protect them from premature occurrence of obstacles, rapid death, rapid atrophy.

And the main component of the brain is fat, for the health of brain cells, whether the daily edible oil can ensure non-toxic, healthy intake, it is particularly important.

The only hippocampal somatic cell that can divide and regenerate. 

So is there an exception to where brain cells can divide, regenerate, and renew? 

The answer is yes, the hippocampus, known as the memory management center. This is the only exception, Japanese brain experts say. It can be split and regenerated all its life, and it can be renewed constantly. 

If you can ensure that the cells in the hippocampus can regenerate without hindrance and that the new cells are always so healthy, then this means that the brain can process memory without any problems until the age of 100, when it can think clearly and think quickly. He has the same memory as a young man. 

The agility of the mind and the astounding memory prove that the cells in the hippocampus are constantly being renewed and are perfectly healthy. 

That is to say, whether hippocampal cells divide and renew healthily determines whether memory is good or bad. 

And because the hippocampus cells can be updated, it is easy to be affected, very easy to fatigue, the resistance to various pressures appears to be very weak. 

Therefore, this part of the cell is not only susceptible to bad mood, and the need for oil nutrient is also very critical. 

Intake of edible oil, not only to ensure non-toxic, but also requires nutrient balance, the body can not synthesize two key oils-Omega-3 and Omega-6 fatty acids, must reach the most reasonable proportion. 

In other words, in order to let our memory after a hundred years and undefeated, so that our children have a super fast memory, to ensure the stability of the results, agile thinking, we must face the problem of how to choose cooking oil. 

But before you do that, it’s necessary to unlock the hippocampus’s memory manipulation to see how the hippocampus works and directs the brain. 

Understanding this, we can really understand why people have good or bad memory, various memory disorders including how dementia occurs, whether through the improvement of cooking oil, memory can be improved to varying degrees and prevent the occurrence of dementia. 

So let’s first take a look at what memory is, how it’s classified, and how it relates to the hippocampus.

The relationship between the three Major memories and the Hippocampal body. 

According to Yamajima’s account in his book, human brain memory is roughly divided into conceptual memory, episodic memory, and procedural memory related to body movements. 

The first two kinds of memory are already very obvious, both need to be analyzed, integrated and managed through the hippocampus, and the important ones are sent to the cerebral cortex, which is deep in the brain, that is, the memory storehouse, and are stored forever, but not the important ones. It was deleted. This judgment is that the hippocampus is at work. 

If there is a problem with the hippocampus, your reading and learning will be difficult to remember, or difficult to remember. On the Internet, there are all kinds of methods and knowledge called memory training, but very few people tell you how memory is processed and preserved by the brain, the hippocampus, the fundamental regulatory center, and if something goes wrong, no matter how you train. It’s all in vain. 

The so-called concept memory, refers to the basic understanding of things, know a person, know a thing, belong to the concept, characteristics, connotation and other aspects of memory. 

For example, an apple, as you know, is a fruit, red or green, with a unique aroma of apple, bite and sour and sweet, roughly round shape, and so on, from the color, taste, shape and other aspects of analysis, and finally remember its characteristics. This forms a comprehensive concept. The understanding of Apple is not formed at once. It is a process of constant contact from an early age. It is closely related to one’s own life. All kinds of information about Apple are constantly getting into the brain. Then, as we grow older, our knowledge becomes richer and more complete, and finally we form a complete concept. 

In the course of repeated processing and analysis, the hippocampus realizes that this is an important piece of information that must be remembered, and it is sent to the memory warehouse of the cerebral cortex as a permanent memory. In general, a lifetime will not forget, see the apple, you know what it is, a mention of the apple, can describe its characteristics. This is why there are many training methods, will emphasize repeated memory review reasons, let the hippocampus that this is important information, must be preserved.So it’s not easy to forget. 

In addition to conceptual memory, there are episodic memory and procedural memory. He still uses apple as an example, for example, in elementary school, he went hiking with friends, went to the top of the mountain, and ate the apple while watching the beautiful scenery. It was the most delicious apple in his life. Unforgettable. This experience remember the apple, often with the story, often into the feelings of people, most of the situation, including joy, anger, sorrow, joy, sadness, fear, shock and other strong feelings. 

Also, in primary school, can not do personally to the apple peeling behavior, after growing up, gradually learned. The body’s memory of how to peel an apple is procedural memory. This memory, such as riding a bicycle, maintaining balance, such as knitting a woman’s sweater, such as typing, such as learning musical instruments, to the end, almost no conscious mind of special thinking, or even like instinct, their own bodies have already remembered. This is the characteristic of program memory. Current research suggests that the hippocampus has nothing to do with these memories and that they are managed by neurons in the cerebellum and deep brain layers. Only conceptual memory and episodic memory are closely related to the hippocampus. 

But this is only the conclusion of today’s study. In fact, although the various parts of the human body have distinct responsibilities, they are also interrelated, and the functions of the brain are even more complicated. We cannot draw any arbitrary conclusions. Where there is a problem, it is possible to influence each other. This way of thinking can never be forgotten. In fact, in the process of practicing bicycles, in the process of learning musical instruments, you also need to remember the methods taught by the teacher. First of all, you should remember the characteristics of the musical instruments and the methods of practice. Then you need to practice them over and over again, remember, and finally become the instinctive memory of the body. It should be related to the hippocampus. 

However, the current research is not very clear.

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