What do women eat to enhance sexual desire?

It is the season when all things are growing. In this season, many couples plan to have a baby. For this need, you may need to understand what foods are effective in helping increase the conception rate. Let’s take a look at the 8 kinds of foods that will make you very sexual.

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These foods enhance your libido

1. Eggs

Eggs and other egg-based foods are rich in protein, and men eat eggs to help relieve fatigue after being intimacy. After eating affectionately, you can eat a strong egg and improve the quality and vitality of the sperm. It is a “reducing agent” that restores vitality after being intimacy.

2, pig kidney

Zinc, iron, copper, phosphorus, vitamin B family, vitamin C, protein, fat, etc. are foods with high zinc content. According to traditional Chinese medicine, pig kidney tastes salty and has the effect of nourishing yin and tonifying kidney. Suitable for women with poor kidney-heat libido.

3, salmon

Salmon is not only delicious, but also an excellent source of protein, which has a key role in endurance. Among them is omega-3, which can increase the level of serotonin in the brain, thus ensuring that people are very emotional. Salmon is also rich in vitamins A, D, and B, as well as calcium, all of which help increase sexual desire.

4, hens

The hen refers to the hen that has not yet had an egg. Its rich nutrition, also has the effect of nourishing yin and moistening. In folk, there are boys who feed adolescents to eat chickens, while girls use hens.

5, lamb

Lamb has less fat and cholesterol than pork and beef, but it is rich in high-quality protein, vitamins, and trace elements such as calcium, phosphorus, iron, and iodine. Chinese medicine believes that mutton has the effect of replenishing kidneys and aphrodisiac and is suitable for men’s consumption.

6, raspberry fruit

Fruits such as strawberries, blueberries, black girls and other berry fruits, which are rich in zinc, can regulate testosterone, so as to achieve the purpose of improving the generation of male mirrors and increasing the interest of women. Raspberry fruits are also rich in procyanidins, which relax blood vessels and increase blood circulation in intimate areas.

7, chocolate

Chocolate is not only a food that makes people happy. Nutritionists believe that the ingredients contained in chocolate can stabilize nerves and help open up the senses, allowing people to look forward to more fun. Since the 15th century, chocolate has been regarded as a nutritious food that inspires love, especially for Spaniards, and it has been used as a drug to stimulate libido.

8, honey

Honey is rich in vitamin B and boron, which is an essential ingredient for men to secrete testosterone. For men who are frail, have a high annual rate, and have decreased sexual function, adherence to honey products can produce certain improvements.

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