Mango allergy: principles, symptoms, prevention and family therapy

Mango allergy is one kind of food allergy, which usually occurs within a short time after you eat mango.

Allergic symptoms caused by eating mango are mostly similar: swollen lips, skin rash on the face and blistering in the mouth[1].

Mangifera belongs to anacardiaceae, many of which may cause discomfort to people with allergic constitution.

Especially mango, which is not ripe, has a higher proportion of ingredients that are prone to allergy.

Mango allergy usually occurs in the area that is exposed to mangoes and is not cleaned with water in time, which is often found around the mouth.

The rash is evenly or irregularly distributed reddish spots with dense and small papules on the erythema.

Everything you need to know about mango allergy is below
Everything you need to know about mango allergy is below

Symptoms of Mango Allergy

Mango allergy is generally rare, but if you are allergic to mango, you will find out soon.

Allergic symptoms caused by eating mango may include:

  • Lip swelling
  • Skin rash on face
  • Oral blister
  • Systemic urticaria
  • Facial edema
  • Acute gastrointestinal inflammation[2]
  • Plaque itching erythema on neck and arm[3]


Mango contains many irritant substances such as fruit acid, amino acid and various proteins.

334 different proteins were found in mango skin and 2855 different proteins were found in pulp[4].

You can imagine its complexity, so far science has been unable to find out the specific cause of allergy.

When eating mango, it is easy to stick mango juice to the mouth, cheeks and other parts to stimulate facial skin, causing facial redness and inflammation.

Severe cases will have red swelling and pain in the eyes.

Mangoes may have cross-allergic reactions with birch pollen and mugwort pollen.

If you are allergic to celery, chili, carrot, banana, apple and peanut, you may have mango allergy.

More research is needed to find out the specific cause of mango allergy[5].

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Preventive measures

A very small number of people eat mangoes and suffer from erythema, vomiting and diarrhea.

Such patients may be allergic and should not eat mango any more.

However, mango allergy in most patients can be avoided.

When eating mangoes, most people are used to peeling off the skin and eating them directly, which makes it easy to stick juice to the mouth or face skin.

However, some people don’t think so even if they are stained with fruit juice on their faces. If the fruit juice remains on the skin for a long time, it will have irritating effect on the skin and cause allergic reactions.

Therefore, when eating mango, it is best to cut the pulp into small pieces and send them directly to the entrance.

After eating mango, rinse your mouth and wash your face to avoid fruit juice residue.

Other Precautions for Eating Mangoes

  • Mangoes should not be eaten after full meals.
  • Do not eat with spicy food such as garlic.
  • According to news reports, there are cases of nephritis caused by eating too much mango.
  • Mango leaves or mango juice can cause dermatitis to people with allergic constitution.

Self-therapy for Mango Allergy

1. Do not touch the allergic area with your hands

Most people’s intuitive response to skin itching is to grab it with their hands at once, but you may not know that this action not only cannot relieve itching, but also may itch more and more.

The main reason is that when you scratch the local area, it will increase the local temperature and release more histamine (allergen) from the blood, causing the allergy to worsen.

2. No hot compress

Some people itch enough to want to apply hot compress. Although heat can temporarily relieve some parts, this is actually wrong.

High temperature will make blood vessels tense and release more allergens, which will aggravate your allergy.

3. Pay attention to your diet

If you have mango allergy, you should avoid fried or spicy food.

You can eat more alkaline food, such as grape, green tea, kelp, tomato, sesame, cucumber, carrot, banana, apple, orange, mung bean, Italian kernel, etc.

You need more rest and, if possible, moderate exercise.

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The above is the information we provide you about mango allergy. If you are very sensitive to mango, you can refer to the above information.

Most people don’t experience mango allergy. If you can’t experience it, first think about whether it is because you eat mango in the wrong way.

If you have serious allergy after eating mango, please consult your doctor for medical assistance immediately!

Last revision date: June 14, 2019, 18:07

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