Can babies eat durian?

Baby can eat durian, but should not eat too much. Durian is rich in nutritional value, in addition to high sugar content, but also contains rich protein , vitamins, and calcium, phosphorus, iron and other trace elements . As a healthy fruit, durian supplements your baby’s energy and nutrition needs.

Durian is a nutritious fruit for babies, but care should be taken not to eat too much.
Durian is a nutritious fruit for babies, but care should be taken not to eat too much.

Can baby eat durian?

Durian is rich in dietary fiber, but it will absorb water and swell in the intestines and stomach. If your baby eats durian too much, it will clog the intestines and cause constipation.

The dietary fiber in durian requires teeth to be fully chewed, but the baby’s teeth are not yet fully developed, so it is easy for the baby to swallow durian without chewing carefully.

According to Chinese traditional medicine, durian belongs to “hot food”. If the baby eats too much, it is easy to accumulate too much “heat” in the baby’s body, which is unfavorable to the baby.

In addition, although durian is rich in nutrition, on the contrary, for babies, these nutrients may easily be surplus.

According to traditional Chinese medicine, if the baby eats too much durian, it may have symptoms such as sore throat, dysphoria and insomnia. If your baby likes eating durian, let him drink more water after eating durian.

If the baby is too young, it is better to give the baby some digestible food. In addition, durian has a strong smell, which may affect the baby’s taste response.

Finally, durian is very high in sugar, which is not good for the baby. It is suggested to give the baby less durian.


Can a one-year-old baby eat durian?

We do not recommend durian for babies under one year old for the following reasons:

When each baby is one year old, the number of teeth is different. Even if the baby grows teeth quickly, it will have about 10 teeth. Some babies even have 2 or 3 teeth.

However, durian contains many dietary fibers and needs the chewing function of teeth.

Durian has a characteristic that its pulp is sticky, which is easy to block the baby’s throat and trachea. If you do not pay attention to it, it may cause the baby to suffocate.

The throat and trachea of babies under one year old are relatively small, so it is not suitable to eat sticky durian to avoid breathing problems for babies.

If you want to give your baby some durian as a nutritional supplement, you can make durian into milkshakes, which will help your baby digest and absorb it.


To sum up, you should be careful to give your baby durian.

Try to make a small amount of durian into a milkshake for your baby, it will become a safe and nutritious snack!

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