A new study shows that women who do not eat fruit or consume large amounts of fast food spend more time in the preparation stage and are less likely to get pregnant within a year, according to a report by the French Agence France-Presse May 3.
The researchers reported in the Human reproduction magazine that women who ate almost no fruit had more than two weeks on average to prepare for pregnancy compared to women who consumed three or more fruits per day. Compared to women who had never or rarely eaten hamburgers, pizzas or fried chicken, it took more than one months for women to have a large number of fast-food meals a week.
“These findings suggest that eating a high quality diet, including fruit, and minimizing the consumption of fast food can improve fertility and reduce the time required for pregnancy,” Clerrobes, professor of Adelaide University of Australia (University of Adelaide) (Claire robers Said。
Early studies on food and pregnancy focused on the dietary habits of women who diagnosed or received infertility treatment. Before women are pregnant, the effects of their diets are often not scientifically valued.
To fill this void, Robles and more than 10 colleagues from Australia, the United Kingdom and New Zealand combed the data collected from questionnaires from all midwives in three countries between 2004 and 2011. Nearly 5,600 women were given detailed answers early in the pregnancy, focusing on their diets several months before conception.
All women were pregnant for the first time, and only 340 had received many types of fertility treatments before they were pregnant. The findings suggest that eating without fruit or eating fast food is likely to lead to a longer gestation period or a higher risk of infertility.
In extreme cases, for example, women who ate large amounts of fast food increased their risk of infertility by 41% compared with women who did not eat fast food at all. “We recommend that women who want to be pregnant should combine their dietary habits with national dietary advice,” Jessica Gridger, Jessica Grieger, a researcher at Adelaide University (University of Adelaide).
The results were adjusted to take into account the potential adverse effects of age, obesity, smoking and alcohol consumption on the reproductive capacity of older women. Information about the father’s diet was not collected.